Simplifying life is not just a project you can tick off your list and be done with. It’s an ongoing and intentional choice to create more ease and less stress when coping with the ups and downs of daily life. In this article on minimalism and ADHD, we look at how a minimalist lifestyle and approach to home and life can help with ADHD.
In this collection of articles we explore how simplifying can help those with ADHD (Attention Deficit Hyperactivity Disorder).
We look at how being neurodivergent can affect the way in which you declutter your home, manage housework and how the minimalist lifestyle can help you build a home and life that supports you with ADHD.
Many of us love to have a clean and tidy home but struggle how to make this happen. It can be even more difficult if you have the extra challenges of ADHD. In this article you’ll find some ADHD cleaning tips and gentle, practical ways to help you towards keeping a clean and tidy home with ADHD.
Clearing clutter can be a struggle for many of us. In this article we explore some of the particular challenges of decluttering with ADHD and offer some helpful tips on how to clear your clutter – ADHD style!