Consistency is something that many people struggle with. However, there are some simple little strategies which can help you be more consistent, productive and effective. It’s just a question of shifting your mindset and developing some positive habits. Check out this post on how to be more consistent to get things done.
Mindset and Emotions
Simplifying life isn’t just about clearing clutter from your home—it’s also about nurturing your inner world. In this category, you’ll find gentle encouragement and practical ideas to help you manage your thoughts, emotions, and daily stresses with more ease. From shifting negative self-talk and setting healthy boundaries to cultivating gratitude and resilience, these resources support you in creating a calmer, more intentional mindset that uplifts every part of your life.
When life feels too much, it’s easy to spiral into stress or frustration. But this simple mindset from ancient Stoic wisdom might be just what you need to find your calm again. Next time you’re feeling overwhelmed, try this Stoic mindset for overwhelm to feel more at ease and present.
Many of us fall for little “decluttering lies” without realising it. In this post, I’ll share seven common myths that might be keeping you stuck—and the gentle truths to help you move forward.
Want to live a life of purpose and achieve things but don’t need any extra stress? In this article I’m sharing 6 practical tips on how to develop self-discipline without pressure.
Whether you’re on a summer holiday or finally home after a busy week at work, switching off isn’t always easy. Your body might be resting, but your mind is still ticking through To Do lists and worries. Here are seven quick, practical ways to switch off and quieten a busy mind so you can truly relax and enjoy the moment.
Decluttering can be tough for many of us. To help you declutter your home with less stress and more ease, here are 12 ways to get motivated to declutter your home when you don’t feel like it.
Exercise is good for our physical and mental health but do you struggle to exercise and lack motivation? Here are some easy tips (and a free printable) on how to exercise regularly even if you don’t want to.
Do you struggle with feelings of not being good enough? Or that your thoughts, emotions, opinions and beliefs are somehow not worthy? Believing in yourself is a vital component of living intentionally. In this article I explore 7 gentle ways to overcome self-doubt so you can start living the life you want.
Minimalism can come across as restrictive and boring but it doesn’t have to be. It depends on your approach! In this article I’m asking does minimalism narrow the mind or broaden your horizons and how does this affect the choices you make?
How many decisions do you make each day? I bet it’s more than you think! No wonder your brain feels increasingly more tired as the day goes on. Here are 10 simple ways to reduce decision fatigue in your daily life so you have more bandwidth and energy to enjoy your day to the full!