Spring is a wonderful time to explore our thoughts, hopes and dreams. In this article I’m sharing 45 spring journal prompts to inspire a season of reflection and growth. I hope they help you embrace a simple but more intentional life.
Personal Growth
This collection of articles is all about your personal growth. We cover mindset, goal-setting, defining your priorities and living an intentional life. All with the aim of creating your best life and a life that you love.
Your personal growth is an ongoing, life-long path of discovering what you want from life and making the most of that life. As we get older, our priorities and commitments shift, the things we like to do and what holds us back or gets in our way will come and go.
These articles will help you explore what you want from life, no matter which season of life you’re currently in. We’ll look at how to set goals, how to live intentionally, how to live on purpose rather than on auto-pilot.
We’ll cover mindset and shifting negative thought patterns to help you overcome obstacles, and build your confidence and self-esteem for every day life, whether that’s in the workplace or in your personal life. We also look at the things you do to cultivate happiness, a health and positive approach to life and habits and routines to help you support with that.
Minimalism is a lifestyle encouraging us to find meaning and value without the excess stuff and clutter of modern life. In this article I’m sharing 10 minimalist goals to simplify your life over the coming year. There’s a free goal-setting workbook you can get to identify your priorities and define what’s important to you so you can set goals that really align with what matters to you.
Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling sad or unsettled and in need of a fresh perspective on your day, try these tips for 20 ways to be happier. Mindset and self-care tips to help you find happiness through simple, intentional living.
In this article we look at the relationship between minimalism and personal growth. I’ll share some ways that I think minimalism supports self-improvement. There’s also a free 30-day Personal Growth Challenge to explore your own mindset, values and habits and how these support you for a meaningful life.
Minimalism can come across as restrictive and boring but it doesn’t have to be. It depends on your approach! In this article I’m asking does minimalism narrow the mind or broaden your horizons and how does this affect the choices you make?
How do you create a purposeful life and make the most of your days? Here are some tips on how to show up for your life, make it meaningful and why it’s important.
Sometimes in life we need to do a reset. You might be feeling frustrated, overwhelmed or tired, or perhaps just in need of a fresh start, a change in direction and something new to look forward to. If this sounds familiar, then this article is for you! I’m sharing 14 ways to reset your life and come back to what matters.
All of us feel tired, overwhelmed, stressed or just out-of-sorts some days. It’s completely natural to feel like this every now and then but it’s a sign that we need to look after ourselves for a little. If you’re having one of ‘those’ moments and need some easy ideas to get yourself back on track, here are 22 simple ways to feel better about life.
Want to get ready for the week ahead and make it a great week, full of things that make life meaningful to you? Here are 30 journal prompts to start the week with intention and clarity. I hope they help simplify your life so you can look forward to the week ahead and get the most out of it!
Try these 30 journal prompts for self-discovery. They’ll help motivate and encourage you to really think about your personal development, self-growth, self-care, motivation, time management and more. You’ll be able to learn more about yourself and what you want from life.