THE SELF-LOVE WORKBOOK
A practical, reflective workbook to help you value, appreciate and reconnect with your amazing self!
$11
$7
*If you have a coupon code, please enter this at the checkout to receive your discount.
DO YOU PRIORITISE YOUR MOST IMPORTANT RELATIONSHIP?
Life gets busy sometimes, chaotic even. Between work, family, errands, and everything in between, it’s so easy to lose sight of the most important relationship in your life – the one you have with yourself. That’s where this Self-Love Workbook comes in.
Packed with 20 practical challenges, journal prompts and reflective exercises, this workbook is your personal guide to reconnecting with who you are, learning to treat yourself with kindness, and building a mindset that helps you thrive.
“The most important relationship you have in life is the one you have with yourself.”
(Diane von Furstenberg)
WHAT IS SELF-LOVE AND WHY DOES IT MATTER?
Self-love isn’t about being selfish or full of yourself – it’s about understanding your worth, treating yourself with compassion and creating space for your own needs amidst life’s demands. When you practise self-love, you’re not just taking care of yourself physically but emotionally and mentally too.
Think about it for a moment…
How often do you find yourself being overly critical, saying yes to things you don’t want to do, or putting everyone else first? When you’re running on empty, it’s impossible to give your best to the people and things you care about.
That’s why self-love is so important. It’s about filling your own cup first so that you can live a life that feels balanced, positive and intentional.
This workbook will give you ways to think about doing just that.
WHY YOU’LL LOVE THIS WORKBOOK
Life doesn’t slow down but that doesn’t mean you have to put your wellbeing on the back burner. This workbook makes self-love doable, no matter how hectic things feel.
It’s like having a little coach in your corner, cheering you on as you make time for yourself and embrace your worth.
And, that coach is YOU. So you can learn how to be your own greatest cheerleader!
And that is what this simple, no-fluff, powerful little workbook will help you do!
When you invest in self-love, you’re also investing in a more positive, confident and fulfilled version of yourself. I think you deserve that, don’t you?
TAKE THE FIRST STEP
Ready to connect with yourself in a deeper, more meaningful way? This self-love workbook is your starting point. Grab your copy today and give yourself the gift of care, kindness, and confidence.
Remember, self-love isn’t selfish – it’s necessary. Let’s make it a priority today!
HELPFUL INFORMATION
- 24-page instant access PDF
- Designed minimally for easy printing
- Free updates received automatically
- This is a digital download so unfortunately refunds are not available
- For personal use only
- Payments made securely through Teachable. Teachable is what will show up on your bank statement
- Any applicable taxes for your state/country will be included at checkout
- Got a question or want more information, no problem! Email me at [email protected] and I’ll help you out!
- If you have a coupon code, please enter this at the checkout to receive your discount.