Minimalism and Mindfulness: 4 Ways They Connect for a Simpler Life
If life is feeling rushed and complicated, then why not explore minimalism and mindfulness? In this article I explore 4 ways they connect for a simpler life.
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Minimalism and Mental Health: 7 Ways Minimalism Supports Better Mental Health
Does your mental health need a boost? In this article I’m exploring the connection between minimalism and mental health and 7 ways minimalism supports better mental health.
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8 Ways to Create a Better Work-Life Balance
Feeling tired and frustrated managing work and home? For a simpler, more intentional life, try these 8 ways to create a better work-life balance for a more productive but healthier and easier life.
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Thoughts on Minimalism for Real Life
Minimalism sometimes feels unattainable or unrealistic but I don’t think it has to be this way. Take a warm-hearted, gentle approach to living an intentional life, full of purpose and less full of stuff. Here are some personal thoughts on minimalism for real life.
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Mindful Eating: Tips for Intentional Eating
In today’s busy world, we often find ourselves rushing through meals, grabbing whatever’s convenient, and eating on the go. In this article I’m talking about mindful eating and how intentional eating is better for our health and well-being.
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How to Make Weekends & School Holidays Fun For Everyone
How many times have you looked forward to the weekend or holiday, only to find you’re tearing your hair out within the first few hours?! Are the kids arguing and complaining of boredom? The weather’s turned bad, your home is messy and you need a break but can’t. Try these simple tips to make weekends and school holidays fun for everyone.
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5 Tips For the Introvert Mother Who Craves Quiet Amidst Chaos
Balancing your needs as an introvert with those of parenting a growing family can be a juggling act. Here are 5 tips for the introvert mother to help you find space and calm amidst busy family life!
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Minimalism and Motherhood: 7 Helpful Tips
Living a minimalist life means you are aware of your true priorities in life and that you make mindful decisions that honour these priorities in everyday life. Parenting is a priority for many of us and in this article I’m exploring the relationship between minimalism and motherhood. Here are 7 ways that minimalism makes me a better mother.
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12 Things I Wish I’d Known Before I Became a Minimalist
Curious about minimalism? Here are 12 things I wish I’d known before I became a minimalist that may help you on your own minimalist journey.
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11 Nighttime Journal Prompts for Reflection and Decluttering Your Mind
Here are 11 nighttime journal prompts to guide you in your evening reflections and help you end your day on a peaceful note.
