Start Here


Welcome to Balance Through Simplicity. This website is dedicated to helping busy people simplify life and make time and space for what really matters.

Whether you’re running on overdrive, managing an over-stuffed schedule or home, feeling unsettled with your life and need some direction and clarity, I hope I can help!

  • Does life feel like a hamster wheel? The faster it goes, the faster you go to keep up?
  • Are you busy all day long but still feel you haven’t achieved much by bedtime?
  • Do you crave time for yourself but find your busy days squeeze you out?
  • Does your home feel a burden and suck your time and energy?
  • Are you living on auto-pilot, drifting aimlessly day after day whilst feeling like there’s something more waiting for you?

If the answer to any (or all) of these questions, is yes… then let’s do something about that!


I used to feel all these things and I know it’s not a nice place to be.

Life is precious and there’s so much more to your life than settling for just getting by. The problem is that it’s difficult to know what and how to make changes when you don’t have time, energy or space to step back from your day-to-day to pause and reflect. You feel stuck and, left unchecked, this builds into frustration and resentment. If this sounds familiar, I get it because I felt like that too!

Busy, modern life encourages us to DO more, BE more, ACHIEVE more, HAVE more. Yet, more of all these things doesn’t always lead to a full and happy life.

That’s why I created Balance Through Simplicity…

I want to help you clear the clutter in your home, schedule, heart and mind. I’d love to teach you how to create space in your life for the things that matter most by simplifying everyday life and giving you room to breathe and grow.

My message is simple. Simplicity gives us space to create a life we love. This site is dedicated to helping you create a life YOU love.


Simplicity underpins everything I share and teach. Living intentionally, making positive choices, having courage to take action and not being afraid to question the status quo.

I love to write about:

  • Self-care and making space to nourish your body and mind
  • Personal growth and mindset to ditch limiting beliefs and reach your full potential
  • Flexible routines for yourself and your home to free up your time and energy
  • Minimalist living as a gentle choice to keep out the clutter from your home and life
  • Managing your time and taking control of your most limited resource
  • Intentional living and living on purpose, not on auto-pilot

If you’re ready to make changes but need some help knowing how or where to begin, I’m glad you’re here.

I believe in living with intention. Having confidence to say something’s not working and to find a different way, with purpose.

I share ideas and experience through my blog, resources and courses but change requires action and that action has to come from you!

Come with an open mind. Try things out and find what works for you. Create a life with more ease, freedom, joy, clarity and hope…


Space for you and the things you love in life comes from weeding out the stuff that gets in the way. It could be too much stuff in your home, your diary, or weighing heavy on your heart and mind.

  • Be the best version of yourself. Create a home and life that supports and lifts you up, instead of draining your time and energy.
  • Give yourself permission. Dream, do and be inspired to live your life the way you want. On your terms.
  • Ditch the stress and struggle. Swap it for ease, love and (like the name of my site!) a better balance through simplicity. Not perfect but eas-IER!

I began by asking you some questions, so let me finish by asking you some more…

What do you really want from life? How do you want to feel? What lights your fire? What makes you happy?


So, now you know what my site is about, what’s your next step?

Here are some suggestions for when you’re ready:

If you’d like to contact me, share your thoughts, introduce yourself, provide feedback or ask a question, I’d love to hear from you! Please drop me an email to

Antonia x

P.S. Just a quick note: You won’t find any annoying ads or sponsored posts on my site. I offer a selection of resources, some of which I charge for, to support and inspire your simplicity journey. These contribute to the running costs of this site and help me offer lots of other totally free content for you!