20 Ways To Be Happier

20 ways to be happier

Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling down, unsettled, in need of some ideas to perk you up or just want to have a fresh perspective on your day, check out this post on 20 ways to be happier!

How Setting Boundaries Is The Ultimate Self-care

Why setting boundaries is the ultimate self-care

Boundaries are statements of intent that you put in place to protect you from the conflicting demands of daily life. Many of us are pushed and pulled in so many directions that our days are a whirlwind of too many things to do and too many decisions to make. Take the pressure off yourself, check out this post on some simple steps to help you focus on what’s important to you and learn why setting boundaries is the ultimate self-care.

How To Make Time For Yourself

How to make time for yourself

Deep down we all know that it’s important to make time to look after ourselves, not least so we can carry on looking after everyone else who needs us. Yet, we often don’t make the time because we’re too busy, or we’ve always got the kids with us, or a demanding job takes up our time. There’s always reasons (excuses) to prevent us from putting ourselves first. If you’re struggling to find the time, or know that you need some help in finding ways to prioritise yourself, then check out my post on how to make time for yourself. I’ll walk you through 7 intentional steps to self-care to help you make time for yourself.

How to live with intention this year

How to live with intention this year

Living with intention is without doubt one of the biggest gifts I can give myself and a mindset shift that really makes a difference to what I get out of life. It makes me regularly think about my life, what I’m doing and why I’m doing it and helps me create the best life I can for myself and my family. Check out this post to learn more about intentional living and how to live with intention this year.

why it's important to show up for your life

Why it’s important to show up for your life

Sometimes life happens to us and we find ourselves in circumstances that we hadn’t anticipated or planned. We’re a bystander in our life, not quite sure which path we took or the direction we were meant to choose instead. Wouldn’t it be better to seize the opportunities that life gives us and take control over its direction? Check out this post on why it’s important to show up for your life and some examples of how you can do exactly that!

How to change your mindset and achieve anything you want

How to change your mindset and achieve anything you want

How you believe, think and feel about things has a huge impact on whether you actually achieve them or not. Just because you’re a busy mum with a busy family or hold down 2 jobs just to make ends meet, doesn’t mean that you have to be stuck in life with no ambitions or dreams. This post will show you how to change your mindset and achieve anything you want.

intentional living

Intentional living and 4 easy ways you can live with intention now

When you embrace Minimalism and apply it to different aspects of your life, you end up living a simpler life, free from unnecessary clutter and distractions. This simple life allows you more space, time and freedom to focus on what’s important and let go of the unimportant, whether that’s physical and material possessions or just mental clutter such as negative emotions, bad habits, limiting beliefs and mindsets. This simple life leads to an intentional life where you make careful, deliberate decisions about what’s important and what’s not and you become more intentional about everything that you do. Check out this post on intentional living and 4 easy ways you can live with intention now.