Intentional living is about making choices that align with your priorities and values. Take ownership of your life and learn how to create a meaningful life full of the things that lift you up. This collection of articles will help you live on purpose, not on auto-pilot. Explore how to be intentional with your time and self-care, through mindset work and personal growth.
Choosing a signature style and creating a more minimalist capsule wardrobe can simplify your life. In this article I explore reasons why wearing a personal daily uniform can make your life easier and some tips on how you can define and create your own personal daily uniform too.
Here are 5 powerful journal prompts for self-reflection. Understand your thoughts and feelings, define what’s important and create a meaningful life.
Living intentionally isn’t a one-off project you can do and tick off your list. In this article I’m sharing my own intentional living journey. I invite you to take your own steps towards a simple and intentional life with less stress and stuff and hopefully more ease, time and freedom for what matters to you.
It’s good to be aware of the impact we have on others but sometimes that gets in the way of us pursuing a meaningful, simple and intentional life. If you worry too much about how others react to your choices and decisions, here are some tips on how to stop caring about what other people think of you.
Clutter-free living is about defining what’s important, simplifying the excess and making intentional decisions about what to let into your life and what to keep out. In this article I’m sharing my thoughts on how to live clutter-free and 7 ways to get started.
Here are some tips to help you protect your mental health and wellbeing so you’re more positive and able to get the most out of life.
There are many ways we can begin to live intentionally, crafting a life that’s more on our terms instead of what modern, busy life has in mind for us. If you’d like to create more time for what matters to you, slow down whilst still getting done what you need, here are 7 ways to be intentional with your time.
Here are 11 ways to be kind to yourself. Simple ideas you can practice regularly to show your body and mind some kindness, respect and self-compassion.
Unfortunately, and unfairly, minimalism receives some bad press. Here are 5 gentle reminders about minimalism and the minimalist lifestyle which I hope encourage you to explore it for yourself with an open mind and heart.
Every morning I find the time to write a gratitude list. It only takes a few minutes to brainstorm 5-10 things I’m really grateful for in my life but it sets me up for the day and helps me clarify and focus on my priorities. Check out this post on how to create a regular gratitude practice to improve your life.