If you like to journal and get your thoughts down on paper then try these journal prompts for self-care. Identify what makes you feel good and find ways to include these things into your daily life!
Our lives are becoming increasingly busy and complex and the list of tasks we give ourselves each day is getting increasingly complicated too. Let’s find a way to simplify your To Do list so that you can prioritise and be more productive. Check out this post on how to write a To Do list to be effective and get things done.
Simplifying your life doesn’t need to be complicated or off-putting. There are some easy and quick ways to simplify your life that will make a difference right now. Check out this post for some ideas to get you started. They won’t take up much time or be too complicated but they have the power to really make a difference, even in a few minutes!
The words we use are important. We think carefully about how we speak to our loved ones, but we seldom think about how we talk to ourselves. This post is a reminder that kind words matter, especially the words that we speak over ourselves. How do you talk to yourself and why does it matter for your own self-care and self-love.
We all have the same number of hours in a day. Let’s start using our time wisely, manage our calendars, simplify our schedules and find more time for the things we want to do, not just what we have to do. Here are 30 best time management quotes to inspire intentional living so we can stop complaining about lack of time and instead be inspired and learn to make the most of it.