Does busy life often make you feel stressed out and overwhelmed? Do you crave a quieter, slower, simpler life instead? In this article we explore the psychology of simplicity and how it affects us every day.
Intentional Living Choices
Intentional living is about making choices that align with your priorities and values. Take ownership of your life and discover how to create a meaningful life full of the things that lift you up.
This collection of articles will help you live on purpose, not on auto-pilot.
Learn how to be intentional with your time and life by exploring topics on slow living, work-life balance, personal growth, goal-setting, journaling and collections of quotes to inspire and motivate you to embrace a more intentional life.
Learn about:
- What is intentional living? A beginner’s guide to creating a meaningful life
- 14 ways to be intentional in your every day
- How to define your priorities in life and why it matters
- 5 easy ways to start simplifying your life if you don’t know where to begin
- How to reset your life when it’s time for a change
and more…
Do you look back on your choices, decisions and actions and wonder if you should have done things differently? I used to. In this article I’m suggesting you reframe these sometimes unhelpful and unkind thoughts and instead explore 7 steps to living a life without regret.
Do you struggle with poor sleep and wakeful nights? I know all too well how this affects us through the day. In this article I’m sharing 7 calming evening habits for better sleep.
Is life moving fast and you can’t or don’t want to keep up? I hear you. In this article I’m sharing 7 ways to enjoy living life in the slow lane. An intentional approach to making the most of your time in a world that celebrates speed and success.
Feeling exhausted and drained? Maybe your body and mind are trying to tell you something? Here are 10 practical and gentle ways to overcome burnout.
Minimalism isn’t just about stuff. It’s about intentionally prioritising what matters and this includes our relationships. In this article we explore minimalist romantic gestures and some thoughtful ideas for building and nurturing meaningful connection.
How you think about things determines how you feel about them. Here are 60 positive daily affirmations for a healthy, happy mind. Improve your mindset, feel more confident and boost your positivity with these daily mantras.
The long month of January is over and February arrives to bring cold temperatures and bracing winds. It’s the month of love with Valentine’s day, half term holidays for those with kids at school and plenty of time wrapped up indoors to think about how you can declutter your home this Spring. Check out these 10 things to do in February to simplify your life!
When you’re out shopping do you stress over whether your purchase is the right one? It’s a trap we can easily fall into when we try to be more aware and mindful of our buying and shopping habits. Yet, it can also feel overwhelming and pressurised. In this article I’m exploring shopping perfectionism and 8 tips to stop obsessing over making the perfect purchase.
Some of us love to shop for new clothes. For others, clothes shopping is just a necessity of life. However you feel about your wardrobe, here are 15 easy ways to save money when buying clothes. Watching your budget doesn’t mean you have to sacrifice fun, style and looking and feeling great from the outside in!