Quick Ways to Simplify Your Life

Quick ways to simplify your life

Simplifying your life doesn’t need to be complicated or overwhelming. There are some easy and quick ways to simplify your life that will make a difference right now. Check out this post for some quick wins to help you see and feel the benefits of decluttering and simplifying your life today!

How to Refresh Your Goals and Why It Matters For a Simpler Life

How to refresh your goals

Nothing clutters your mind like thoughts, dreams, plans and goals that don’t align with what matters to you. Chasing things that aren’t worth chasing or holding on to ideas, dreams and decisions that no longer resonate with us or our life. In this article we explore how to refresh your goals and why it matters for a simpler, clutter-free life.

20 Things That Waste Time During The Day

20 things that waste time during the day

Check out this post for 20 things that waste time during the day to help simplify your life and schedule. Learn some time management tips and strategies to help you be more productive, efficient and get more out of your day.

Mid-Week Check In: 10 Mindful Questions to Ask Yourself

10 questions for your mid-week check in

However much we can plan the week ahead, sometimes life sends us off in the other direction. Stop your diary and your To Do list getting the better of you with these 10 mindful questions for your mid-week check in to nurture a healthy and positive body and mind even when your week gets busy.

30 Self-Care Ideas for Autumn

30 self-care ideas for Autumn

Autumn is a season of change. Nature transitions from the light of summer to the dark of winter and for many of us, the kids are back at school and our diaries get busier. Try these 30 self-care ideas for Autumn to help you find time for yourself in a busy season of the year.

20 Ways to Be Happier

20 ways to be happier

Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling down, unsettled, in need of some ideas to perk you up or just want to have a fresh perspective on your day, check out this post on 20 ways to be happier!

How to Write a Morning Gratitude List

How to write a morning gratitude list

Every morning I find the time to write a gratitude list. It only takes a few minutes to brainstorm 5-10 things I’m really grateful for in my life but it sets me up for the day and helps me clarify and focus on my priorities. Check out this post on how to write a morning gratitude list and why it’s important.

7 Ways to Beat the Sunday Scaries

7 ways to beat the Sunday Scaries

Do you spend Sunday dreading the coming week? If the thought of heading into Monday spoils your Sunday then it’s time to re-think. Here are 7 ways to beat the Sunday Scaries, enjoy your Sunday and look forward to the week.