Journal prompts for self-care

Journal prompts for self-care

If you like to journal and get your thoughts down on paper then try these journal prompts for self-care. Identify what makes you feel good and find ways to include these things into your daily life!

How to write a To Do list to get things done

How to write a To Do list

Our lives are becoming increasingly busy and complex and the list of tasks we give ourselves each day is getting increasingly complicated too. Let’s find a way to simplify your To Do list so that you can prioritise and be more productive. Check out this post on how to write a To Do list to be effective and get things done.

Quick ways to simplify your life

Quick ways to simplify your life

Simplifying your life doesn’t need to be complicated or off-putting. There are some easy and quick ways to simplify your life that will make a difference right now. Check out this post for some ideas to get you started. They won’t take up much time or be too complicated but they have the power to really make a difference, even in a few minutes!

How to protect your mental health when life feels tough

How to protect your mental health when life feels tough

Life presents challenges and we need to be strong and resilient in both body and mind to deal with them effectively. Here are some tips to help you look after yourself and protect your mental health when life feels tough.

How I simplified my life

How to simplify life

If you’re looking to make changes and find more peace and calm in your busy day then check out this post. Find out how to simplify life and read the steps I took when I simplified my own life.

3 tips for when life is difficult

3 tips for when life is difficult

Life has plenty of ups and downs. Check out this post on 3 tips for when life is difficult and find ways to clarify your thoughts, take action and make sure you honour your priorities.

25 ways to be more organised

25 ways to be more organised

Being organised is one way to help you use your time efficiently and effectively. Check out this post for 25 ways to be more organised in your home, your diary and your life in general.

How do you talk to yourself

How do you talk to yourself

The words we use are important. We think carefully about how we speak to our loved ones, but we seldom think about how we talk to ourselves. This post is a reminder that kind words matter, especially the words that we speak over ourselves. How do you talk to yourself and why does it matter for your own self-care and self-love.

30 best time management quotes to inspire intentional living

We all have the same number of hours in a day. Let’s start using our time wisely, manage our calendars, simplify our schedules and find more time for the things we want to do, not just what we have to do. Here are 30 best time management quotes to inspire intentional living so we can stop complaining about lack of time and instead be inspired and learn to make the most of it.