Self-care doesn’t have to be difficult, expensive or time-consuming. For practical ways to look after your body and mind every day, check out this post for 6 self-care habits for your daily routine.
Decluttering as Self-Care: Clear Clutter to Feel Better
Decluttering might not be the most exciting form of self care that springs to mind! Yet, it’s one of the most effective ways of making you feel better in the long term. Check out this post for reasons why you should think about decluttering as self care and why it has such a positive impact on your physical and emotional wellbeing.
How to Declutter Your Mind: 24 Practical Tips
Clutter isn’t just the physical stuff in our homes. It can also be emotional and psychological as we busy our brains like we busy our life. Check out this post for 24 tips on how to declutter your mind. Little tips for living intentionally and creating less stress and more peace.
60 positive daily affirmations for a happy and healthy mind
How you think about things determines how you feel about them. Here are 60 positive daily affirmations for a healthy, happy mind. Improve your mindset, feel more confident and boost your positivity with these daily mantras.
How to be Kind to Yourself
Here are a few simple ways to show yourself some love and compassion in your daily life. Find out how to be kind to yourself so you can pay it forward to your family, friends and those who need it.
12 Gifts to Give Yourself
Put yourself first every now and then with these 12 gifts to give yourself throughout the year! Self-care and organisation tips to help make life a little easier for you.
20 Ways to Look After Yourself
If you’re struggling to find time for yourself or busy life is over-stretching you, here are 20 ways to look after yourself. Simple little self-care tips and suggestions to make life easier and keep you on track when life is pulling you off!
Simple Tips for Healthy Eating
Check out this post on simple tips for healthy eating. Easy, sustainable and realistic ideas on how to encourage yourself and your family to eat healthily every day.
How to Feel Less Overwhelmed When Life Gets Busy
Life comes in seasons and some seasons are definitely busier than others. Whether it’s dealing with big life change or just a schedule that’s filling up gradually without you noticing it, it’s natural to feel stressed and tired when you’re trying to juggle it all. Check out this post for tips on how to feel less overwhelmed when life gets busy.
20 Simple Things To Do When You’re Having a Bad Day
We all have days when things don’t seem to go right or we’re not feeling very happy or positive. Here are some quick tips to help you feel a little better and 20 simple things to do when you’re having a bad day.