Simple tips for healthy eating

Simple tips for healthy eating

Check out this post on simple tips for healthy eating. Easy, sustainable and realistic ideas on how to encourage yourself and your family to eat healthily every day.

How to get up earlier

How to get up earlier

Creating a simple morning routine can really help prepare you for the day ahead. Here are some little tips on how to get up earlier, particularly if you’re not a morning person!

30 self-care ideas for Autumn

30 self-care ideas for Autumn

Autumn is a season of change. Nature transitions from the light of summer to the dark of winter and for many of us, the kids are back at school and our diaries get busier. Try these 30 self-care ideas for Autumn to help you find time for yourself in a busy season of the year.

5 powerful lessons from living a simple life

5 powerful lessons from living a simple life

A simple life has given me so many benefits beyond a clearer, tidier home. In this post I’m sharing 5 powerful lessons from living a simple life which I hope encourage and inspire you to try it too!

How to manage your time better and why it matters

How to manage your time better and why it matters

Time waits for nobody and once it’s gone, it’s gone. If you’re feeling overstretched, worn out or just need to get more organised, productive and motivated to get stuff done then here are some tips on how to manage your time better and why it matters.

20 simple things to do when you’re having a bad day

20 simple things to do when you're having a bad day

We all have days when things don’t seem to go right or we’re not feeling very happy or positive. Here are some quick tips to help you feel a little better and 20 simple things to do when you’re having a bad day.

5 little things to do each day to make life easier

5 little things to do each day to make life easier

In this post I’m sharing 5 little things I do each day to make life easier. They’re simple routines that I’ve found help me keep on top of my home and my life but which don’t take up much time or energy. They just keep things ticking along without me really thinking about it.

Journal prompts for self-care

Journal prompts for self-care

If you like to journal and get your thoughts down on paper then try these journal prompts for self-care. Identify what makes you feel good and find ways to include these things into your daily life!