Does your mental health need a boost? In this article I’m exploring the connection between minimalism and mental health and 7 ways minimalism supports better mental health.
Feeling tired and frustrated managing work and home? For a simpler, more intentional life, try these 8 ways to create a better work-life balance for a more productive but healthier and easier life.
Frustrated by a wardrobe stuffed with clothes and that’s difficult to use? Here are 11 things that make your closet look cluttered and how to fix them.
Feeling busy but never get to the end of your To Do list? Try these 7 productive habits to help you declutter your time and get more done each day.
A simple, intentional life doesn’t happen by accident but instead through a series of small choices, actions and decisions. In this article I’m exploring how atomic habits help us make lasting changes to build a meaningful, balanced life we love.
Are you struggling to start decluttering? In this article I’m looking at the Snowball Decluttering Method and how it helps you to clear your clutter more easily. Start small and build motivation and confidence through momentum.
Minimalism sometimes feels unattainable or unrealistic but I don’t think it has to be this way. Take a warm-hearted, gentle approach to living an intentional life, full of purpose and less full of stuff. Here are some personal thoughts on minimalism for real life.
Decluttering our homes isn’t a project you can do once and tick off your list. Clutter invades our homes slowly and steadily unless we have some strategies in place to keep the clutter away. In this article I’m looking at clutter creep, what it is and how to prevent it!
In today’s busy world, we often find ourselves rushing through meals, grabbing whatever’s convenient, and eating on the go. In this article I’m talking about mindful eating and how intentional eating is better for our health and well-being.
How many times have you looked forward to the weekend or holiday, only to find you’re tearing your hair out within the first few hours?! Are the kids arguing and complaining of boredom? The weather’s turned bad, your home is messy and you need a break but can’t. Try these simple tips to make weekends and school holidays fun for everyone.