Simplifying life is not just a project you can tick off your list and be done with. It’s an ongoing and intentional choice to create more ease and less stress when coping with the ups and downs of daily life. In this article on minimalism and ADHD, we look at how a minimalist lifestyle and approach to home and life can help with ADHD.
What perspective do you take on decluttering? Is it about letting go of clutter or getting rid of stuff? Here are some thoughts around decluttering and why your approach is so important.
Clearing clutter can be a struggle for many of us. In this article we explore some of the particular challenges of decluttering with ADHD and offer some helpful tips on how to clear your clutter – ADHD style!
Mornings can be a challenge if you’re trying to get the kids to school, with everything you all need and on time. Here are 20 practical ways to make school run mornings easier and less stressful.
Why declutter instead of organise? In this article we explore the difference between decluttering and organisation and, if you’re struggling with stuff, why you need to declutter first and only then organise what you’re keeping.
This guest article from Evelyn Long describes the impact that clutter has on our body and brain. We explore more about the psychology behind decluttering and why clearing clutter make us feel good!
Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling sad or unsettled and in need of a fresh perspective on your day, try these tips for 20 ways to be happier. Mindset and self-care tips to help you find happiness through simple, intentional living.
Decluttering is about getting rid of stuff but it’s also about understanding the emotions behind why we hold onto that stuff in the first place. In this article I’m sharing some thoughts on the relationship between decluttering and self-acceptance.
In this article I’m sharing some decluttering questions to ask yourself to help you decide whether or not to declutter an item. Practice decluttering and gain confidence to declutter more effectively.
Decluttering your home is not the only way to create a home that’s better for your physical and mental health and wellbeing. In this guest post from Mia Barnes of Body+Mind magazine, we explore 11 ways to detox your home.