About Antonia

Antonia Colins is the creator of Balance Through Simplicity, a website helping busy, overwhelmed people declutter their home, time and life. She has over 20 years of personal and professional experience in juggling work and family life and supporting individuals to remain independent in and enjoy their home more. In her spare time, you can find Antonia walking, reading or planning her next travel adventure! She lives in the UK with her husband and teenage kids. Get your free Declutter Starter Kit.

Here are some tips on how to declutter craft supplies for creativity and joy. Let’s make it easier for you to decide which craft supplies to keep and which to declutter.

A simple life has given me so many benefits beyond a clearer, tidier home. In this post I’m sharing 5 powerful lessons from living a simple life which I hope encourage and inspire you to try it too!

Check out this post on simple tips for healthy eating and meal prep. Easy, sustainable and realistic ideas on how to encourage yourself and your family to eat healthily every day.

Decluttering is one thing, but keeping our homes clutter-free is a totally different matter! Busy daily life brings clutter in all shapes and forms, which threatens to invade our homes, hearts and minds. If you’re struggling to keep the clutter at bay, here are some simple decluttering habits and 20 daily habits for a clutter-free home.

Minimalism is a lifestyle choice encouraging you to clear the clutter from your life so you can focus on your priorities and the things that really matter to you, in your home, schedule, heart and mind. In this post I explain my interpretation of the minimalist mindset and how to think like a minimalist.

Are you aware of the clutter in your home or have you become used to it? In this article we look at clutter blindness, what it is and how to overcome it for a clutter-free home and life.

Life can be busy. It pushes and pulls us in different directions and our body and mind have to react. This means we can easily become unfocused, distracted and out of alignment with where we want our days and life to head. Here are some tips on how to slow down and be more present in life.

The days are longer and warmer and many of us can spend more time outside looking after body and mind. Try these 30 self-care ideas for Summer to include in your regular self-care routine.

Midlife is a time of change and transition. Whether you’re downsizing, moving home, want to free up time and energy or just want a fresh start, here are some tips on how to declutter in midlife with more ease and less stress.

If you’re feeling overwhelmed by life, it’s difficult to know how to make changes and what changes to make. In this article I’m sharing some little tips to help you find your way if you’re feeling overwhelmed by life and need to reset.