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Slow living encourages us to stop chasing and doing and be more mindful in enjoying the present moment. If you’re keen to step away from the fast lane and have a better quality of life as a family, in this guest post from Mia Barnes from Body+Mind magazine, here are some tips on how to introduce slow living to the whole family.

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What is intentional living and why does it matter? If you’re feeling unsettled, frustrated, like something is missing or life isn’t turning out quite how you expected, then this article is for you. This is a beginner’s guide to creating a meaningful life with more of what matters and less of what doesn’t.

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Who loves housework? I’m sure not many of us. Yet, if you’ve got a home and there’s at least one person living in it, let alone a family, then you’ll need to do housework at some point. How much, when and how you do it, is different for everyone. Some people even enjoy it! For the rest of us who try to put it off until tomorrow, here are 5 ways to make housework quicker and easier.

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Minimalism isn’t just about creating time, space and freedom to make your life easier and more fulfilling. Minimalism can help the planet too. In this guest post by Mia Barnes from Body+Mind magazine we explore how minimalism benefits the environment and promotes sustainability.

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