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Nothing clutters your mind like thoughts, dreams, plans and goals that don’t align with what matters to you. Chasing things that aren’t worth chasing or holding on to ideas, dreams and decisions that no longer resonate with us or our life. In this article we explore how to refresh your goals and why it matters for a simpler, clutter-free life.

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However much we can plan the week ahead, sometimes life sends us off in the other direction. Stop your diary and your To Do list getting the better of you with these 10 mindful questions for your mid-week check in to nurture a healthy and positive body and mind even when your week gets busy.

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No matter which season of life you’re currently in, it’s helpful to be clear on what’s really important to you. This can help in so many ways to ensure we’re making best use of our precious and limited resources including our time, energy, love, freedom and more. I hope the following tips give you some ideas on how to define your priorities in life and why it matters.

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How busy you are is largely down to you. In this article I’m sharing some helpful tips on how to be less busy. Plan ahead, prioritise what’s important and learn how to clear the clutter from your schedule. Find the value in slowing down and let simplicity help you create time to re-connect with yourself and what matters to you.

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Clutter isn’t just the stuff that takes up space in your closet, garage or drawers. Clutter is anything that comes between you and being able to live your fullest, most rewarding life. In this article I’m sharing 10 tips for clutter-free living and making space for what matters to you.

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