This guest article from Evelyn Long describes the impact that clutter has on our body and brain. We explore more about the psychology behind decluttering and why clearing clutter make us feel good!
Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling sad or unsettled and in need of a fresh perspective on your day, try these tips for 20 ways to be happier. Mindset and self-care tips to help you find happiness through simple, intentional living.
Decluttering is about getting rid of stuff but it’s also about understanding the emotions behind why we hold onto that stuff in the first place. In this article I’m sharing some thoughts on the relationship between decluttering and self-acceptance.
In this article I’m sharing some decluttering questions to ask yourself to help you decide whether or not to declutter an item. Practice decluttering and gain confidence to declutter more effectively.
Decluttering your home is not the only way to create a home that’s better for your physical and mental health and wellbeing. In this guest post from Mia Barnes of Body+Mind magazine, we explore 11 ways to detox your home.
Feeling overwhelmed by paper clutter and not sure how to deal with it? Here are some simple, helpful tips on decluttering paperwork and keep those paper mountains away for good!
How many times have you decluttered something but later regret your decision to get rid of it? Maybe the fear of decluttering regret is holding you back from successfully clearing your clutter? Here are some tips to avoid decluttering regret and how to declutter your home without the fear of regret but with more confidence and ease instead.
In this post I’m sharing 5 little things to do each day to make life easier. They’re simple routines and activities that I’ve found help me keep on top of my home and my life but which don’t take up much time or energy. They just keep things ticking along every day without me really thinking about it.
In this article we look at the relationship between minimalism and personal growth. I’ll share some ways that I think minimalism supports self-improvement. There’s also a free 30-day Personal Growth Challenge to explore your own mindset, values and habits and how these support you for a meaningful life.
Have you tried to declutter but worry about what to keep and what to get rid of? Here are some reasons why decluttering makes us anxious and some simple, gentle tips on how to overcome decluttering anxiety.