Learn how to simplify your life with practical ideas for intentional living, self-care, simple habits and reducing overwhelm. Find gentle encouragement and realistic advice to help you create a calmer, happier and more balanced life.
If you’re looking for something more specific, you might like to explore these topics too…
Self-Care & Wellbeing | Simple Finances | Intentional Living & Minimalism | Journaling | Goal-Setting | Seasonal Tips
Do you struggle with feelings of not being good enough? Or that your thoughts, emotions, opinions and beliefs are somehow not worthy? Believing in yourself is a vital component of living intentionally. In this article I explore 7 gentle ways to overcome self-doubt so you can start living the life you want.
Do you feel stuck doing work that you don’t enjoy? Do you dread Mondays coming around but need your work to pay the bills? In this article I share some ideas on how to be more energised by your work and how to enjoy a job you don’t love without changing careers.
Minimalism can come across as restrictive and boring but it doesn’t have to be. It depends on your approach! In this article I’m asking does minimalism narrow the mind or broaden your horizons and how does this affect the choices you make?
Struggling with finances, want to save money or just be a more mindful and conscious consumer? In this article I’m sharing some wisdom passed down from previous generations that I think are still more than relevant today. Here are 9 money-saving habits I learned from my grandmother.
Do you regularly feel satisfied that you’ve done your best and give yourself credit and praise for a job well done? Or, do you always feel like you have to be doing something or constantly chasing the next thing? In this article I share some reasons why you need to celebrate your achievements to feel happier, more fulfilled and at peace.
How many decisions do you make each day? I bet it’s more than you think! No wonder your brain feels increasingly more tired as the day goes on. Here are 10 simple ways to reduce decision fatigue in your daily life so you have more bandwidth and energy to enjoy your day to the full!
Menopause and perimenopause is an inevitable part of a woman’s life, but it can create a whole host of problems that can affect day to day life. In this article I share some personal thoughts around minimalism and menopause and how the minimalist lifestyle helps during menopause to reduce symptoms and make life a little easier.
Do you automatically reach for your phone as soon as you wake up? Many of us do but it may not be the best habit to fall into. In this article I’m sharing 10 things to do before checking your phone first thing in the morning.
I have a love-hate relationship with social media. It’s an amazing source of information and inspiration but can also be a tough space to hang out in and can take up our time and energy. In this article on minimalism and social media, I’m exploring some ways we can use social media mindfully and responsibly.
Are you curious about the difference between simple living vs minimalism? The terms are often used interchangeably but there’s some subtle differences between the two in approach. In this article I look at the difference between simple living and minimalism so you can explore which is right for you.