HELLO AND WELCOME!
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WAIT, JUST BEFORE YOU GO!
As a thank you for being here, I’d like to let you in on a very special offer!
The Self-Care Toolkit is a Step-by-Step Guide to Looking After Your Body and Mind.
The normal price is $17 but right now you can get YOUR COPY for just $9!
Click the button below and see your discount apply!
*Be quick though whilst this special offer is still available to you.

Do you look after yourself or put yourself at the bottom of the priority pile?
Self-care for your body and mind is NOT SELFISH. Looking after yourself is vital in helping make sure you ENJOY LIFE and live as fully as possible for AS LONG AS POSSIBLE. This could be for yourself or for those who love and need you.
We often put self-care on the back-burner, to come back to another day (or another) when we have more time, more space, more energy and less commitments. And then we end up feeling frazzled, rushed, depressed or anxious and heading for burn-out.
Perhaps you:
- Feel TIRED, STRESSED AND RUN DOWN in both body and mind?
- STRUGGLE TO FEEL POSITIVE, confident and ready to face the ups and downs of life?
- FEEL THAT EVERYTHING IS TOUGH and getting through the day is like you’re wading through treacle?
- WISH YOU HAD MORE TIME AND SPACE to look after yourself but you’re just too busy?
- FEEL GUILTY OR SELFISH for wanting to look after yourself so you keep putting it off?
- NEED A SIMPLE SELF-CARE ACTION PLAN that’s simple, realistic and that really works but you don’t know where or how to start?
Then I’d love to help! Grab YOUR copy of the Self-Toolkit right now for just $9!
Click the button below and see your discount apply!
*Be quick though whilst this special offer is still available to you.
WHAT’S INSIDE…
The Self-Care Toolkit is a workbook and planner to help you create a self-care practice that suits you, your lifestyle and your schedule – THE SIMPLE WAY.
- 59-page Instant Download PDF so You Can Start Right Away
- Reflection Worksheets to Uncover How You REALLY Feel Now
- Mindset Worksheets to Build Positivity, Confidence and Strength
- Challenges, Actionable Steps and Planning Sheets to Build Your Own Self-Care Routine
- Habit and Routine Tracker Worksheets for Consistency and Progress
- Weekly, Monthly, Yearly and Seasonal Self-Care Worksheets to Put Your Plans Into Action!

Normally $17 – Grab YOUR COPY NOW for just $9!
Click the button below and your special discounted price will automatically be applied!
Be quick though whilst this offer’s still available…
FREQUENTLY ASKED QUESTIONS
Is this a physical book or a digital download? This is a printable PDF guide and workbook that you can download instantly! No waiting for shipping.
Do I need access to a printer? The Self-Care Toolkit is minimally designed for ease of printing. You don’t have to print all the pages, you can use a notebook and pen to reflect and plan your self-care. However, you might like to print the planners and worksheets.
Are refunds available? Due to the downloadable nature of this product, refunds are not available. All sales are final. Please reach out to me if you have any questions and I’d be happy to help.