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Minimalism is a lifestyle that focuses on the important by removing the unimportant. You don’t have to get rid of all your stuff, never buy anything new or live with bare white walls and no furniture. In fact, minimalism isn’t really about your stuff at all.

This collection of posts about a gentle and compassionate form of minimalism to suit you and your lifestyle will help you shift your mindset and make clear decisions on what clutters, distracts and removes you from living your life to the full.

You’ll find tips on getting started with minimalism, minimalism for you, minimalism at home, minimalism with kids, minimalism and life and how to create a minimalist wardrobe.

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Menopause and perimenopause is an inevitable part of a woman’s life, but it can create a whole host of problems that can affect day to day life. In this article I share some personal thoughts around minimalism and menopause and how the minimalist lifestyle helps during menopause to reduce symptoms and make life a little easier.

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In this article we look at the relationship between minimalism and personal growth. I’ll share some ways that I think minimalism supports self-improvement. There’s also a free 30-day Personal Growth Challenge to explore your own mindset, values and habits and how these support you for a meaningful life.

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Minimalism isn’t just about creating time, space and freedom to make your life easier and more fulfilling. Minimalism can help the planet too. In this guest post by Mia Barnes from Body+Mind magazine we explore how minimalism benefits the environment and promotes sustainability.

Read More about How Minimalism Benefits the Environment and Promotes Sustainability