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One of the most effective ways of finding clarity and focus is to get your thoughts out of your head and down onto paper where you can organise them and take action. Try these tips on how to do a brain dump to reduce stress and overwhelm. There’s also a free printable Brain Dump Worksheet you can get to go alongside this article.

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Have you ever wondered about the relationship between Minimalism and decluttering? Can you declutter if you’re not a Minimalist and can you adopt Minimalism if you don’t declutter? Here are some thoughts on the one essential difference between Minimalism and decluttering so you can get the most out of both!

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My children love creating artwork, anything from drawings and paintings to junk modelling with cardboard boxes and endless Lego constructions. I love them all and would like to keep everything but it’s not realistic. Check out this article so you can read my ideas on what to do when you’re buried under your children’s artwork…

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