30 Self-Care Ideas for Summer
The days are longer and warmer and many of us can spend more time outside looking after body and mind. Try these 30 self-care ideas for Summer to include in your regular self-care routine.
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Overwhelmed By Life? 11 Tips to Help You Find Your Way
If you’re feeling overwhelmed by life, it’s difficult to know how to make changes and what changes to make. In this article I’m sharing some little tips to help you find your way if you’re feeling overwhelmed by life and need to reset.
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30 Simple Living Quotes: Inspiration to Declutter
I love quotes about simplicity. They’re powerful reminders to focus on what’s important and let the rest go. I hope you enjoy this collection of my favourite 30 simple living quotes as inspiration to declutter and simplify life.
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3 Gentle Things to Try if You’re Not Sure Minimalism is For You
Minimalism gets a bad name and often thought of as dull, rigid and restrictive. In this article, I’d like to share 3 gentle things to try if you’re not sure minimalism is for you. I hope you’ll discover that minimalism is so much more than getting rid of stuff!
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Journaling Tips for Beginners to Encourage a Meaningful Life
Journaling is a wonderful way of exploring your thoughts and feelings. In this article I’m sharing some helpful journaling tips for beginners and 30 beginner’s journal prompts to encourage a meaningful life.
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Does Minimalism Make You Happier? Simplicity and Happiness
Minimalism has many benefits but does minimalism make you happier? Is there a relationship between simplicity and happiness? In this article I’m sharing my own personal perspective on whether minimalism can make us happier and, in some cases, why it can’t.
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What Is So Great About Minimalism: A Personal Perspective
What is so great about minimalism? In this article, I’d like to share my personal perspective on the value of the minimalist lifestyle and the benefits of simplifying life.
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How to Refresh Your Goals & Why It Matters For an Easy Life
Nothing clutters your mind like thoughts, dreams, plans and goals that don’t align with what matters to you. Chasing things that aren’t worth chasing or holding on to ideas, dreams and decisions that no longer resonate with us or our life. In this article we explore how to refresh your goals and why it matters for a simpler, clutter-free life.
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Mid-Week Check In: 10 Mindful Questions to Ask Yourself
However much we can plan the week ahead, sometimes life sends us off in the other direction. Stop your diary and your To Do list getting the better of you with these 10 mindful questions for your mid-week check in to nurture a healthy and positive body and mind even when your week gets busy.
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How to Define Your Priorities in Life and Why It Matters
No matter which season of life you’re currently in, it’s helpful to be clear on what’s really important to you. This can help in so many ways to ensure we’re making best use of our precious and limited resources including our time, energy, love, freedom and more. I hope the following tips give you some ideas on how to define your priorities in life and why it matters.
