50 Simple Self-Care Ideas That Take 10 Minutes or Less
Self-care doesn’t have to be expensive or time-consuming. Try these 50 simple self-care ideas that take 10 minutes or less to help you feel better in body and mind when time is tight.
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How To Be a Minimalist When You Love Stuff
There’s a common assumption that to fully embrace the Minimalist lifestyle, you have to get rid of all your stuff. Minimalism is much more than throwing away everything you own and living a life of scarcity. Here are some helpful tips and a personal story of how to be a minimalist when you love stuff.
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30 Motivational Quotes to Inspire You
Check out this post with my favourite 30 motivational quotes to inspire you into action. With journal prompts and questions to help you apply each quote to your own life and encourage you to live with intention not indecision.
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Why We Need Balance in Life (+ How to Find It)
Simplifying and decluttering our home and life helps us create a balance through simplicity. We’re better able to manage the challenges of daily life and still have space, time and freedom for what matters. In this article we explore why we need balance in life and 7 ways to find balance in your every day.
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Take the Free 30-Day Gratitude Challenge
One of the keys to a enjoying a simpler, intentional life is to make space for what matters and what we have right here, right now. Take my FREE 30 day gratitude challenge to help you fully appreciate what you do have, instead of chasing what you don’t have.
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30-day Personal Growth Challenge
A clutter-free, simplified life isn’t an empty life. It’s a life that creates space for you to grow. Take my FREE 30-day challenge to help you identify your goals, plan your priorities, set direction and live a life of purpose.
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20 Ways To Bond With Your Partner When Life Is Busy
When life gets busy, it’s easy for our relationships to go on autopilot or survive on time snatched at the end of a stressful day. Yet, finding ways to reconnect with your partner needn’t be costly or time-consuming but they do help support a happy, strong and healthy relationship. Check out this post on 20 ways to bond with your partner when busy life gets in the way.
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How to Do a Brain Dump to Reduce Stress and Overwhelm
One of the most effective ways of finding clarity and focus is to get your thoughts out of your head and down onto paper where you can organise them and take action. Try these tips on how to do a brain dump to reduce stress and overwhelm.
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5 Decisions That Inspired My Intentional Life
Busy, modern life often means we’re moving so fast just to keep up. We don’t have time to stop and think about what we truly want from life and how are our decisions now might be shaping our future direction. In this article I’m sharing 5 decisions that inspired my intentional life and my vision for a simpler life.
