Your Intentional Life is a free 7-day email course that will make you look at your life differently.
With daily emails and simple challenges, we’ll cover the exact steps you need to take to simplify your life.
Find your focus, carve out more time and create more freedom. This is a small course with a big purpose!
When life gets busy with work, kids, financial pressures, too much to do and too little time to do it in, it’s easy to lose sight of what’s really important.
We struggle from day-to-day whilst forgetting to look at the bigger picture. Things like goals, personal development, self-care, free time for ourselves and with our loved ones go out of the window.
Instead we get hung up on housework, long hours at work or how to pay the bills, resigned to not having enough hours in the day to fit everything in.
We sacrifice the things we WANT to do because we’re still doing the things we NEED to do. But, why?
What if I was to show you a way to ensure your life stays on track, you’re achieving what you want to achieve and that you’re making the best decisions for your fulfilled and happy life – whatever that looks like to you?
It’s no big secret how to do this. It’s just about simplifying your life and being INTENTIONAL with the decisions you make and the actions you take.
Being intentional with everything that you let into your life from the stuff in your home to how you spend your time, will help clear the clutter, find clarity and let you build a life you love on a really strong foundation.
“This course was very helpful and smartly made so that I received an email once a day, not overwhelming me with information but keeping me interested nonetheless. It went to the root of the clutter problem and made me think, formulate my goals and make smarter, more purposeful decisions.” (Anna I, Czech Republic)
“Fantastic course! I feel motivated to live my life the way I need to for my happiness.”
“I liked that an email came into my inbox every day and it was just the right length, content, and thought provoker for just that day.” (BP Delta, AL)
“Easy to follow and understand. Lovely supportive words of encouragement.” (I.O.)
Learn simple steps to find more focus, freedom and time
I started out my journey to an easier life by decluttering my home and then went on to simplifying my life and organise the rest. None of this would be possible without guts, hard work, motivation and intention to change my life for the better. Intentional living is a fluffy way of saying you make things happen because they’re important, instead of just waiting and hoping for the best.
Being intentional about my life was one of the greatest gifts I could give to, not only myself, but also my kids and family. It would be going against my whole ethos for setting up this site to help others to charge for something that I’m so grateful for. Cheesy but true! I have other paid courses and resources but this one is free for everyone!
I believe that we have a responsibility to show up for our life and make it the best it can be, no excuses. Although this course covers decluttering, time management, self care and other aspects of an intentional life, this course goes so much deeper. I want you to understand how and why being intentional with all these things really matters and give you the skills and awareness to make real, lasting changes in your life. It’s a small course with a big purpose.
Hi, I’m Antonia and I’m a full-time working mum of 2 and step-mum to 6. A few years ago, I was struggling through my days, overwhelmed by too much to do and not enough time to do it in.
I was feeling desperate for change and more time, space and freedom for the things that really mattered to me and my family.
By simplifying every aspect of my life including my home, my schedule and my life (!) I created that precious time and freedom. This site is where I share my experiences to help you create a life that supports you too!
Fill in your details below and get started right now!