Exercise is good for our physical and mental health but do you struggle to exercise and lack motivation? Here are some easy tips (and a free printable) on how to exercise regularly even if you don’t want to.
Today I’d like to share with you the benefits of simplifying life. I hope it gives you courage and inspiration to choose less of the things which bring you down to make more space for the things that lift you up. A story of how less can be so much more.
Sometimes, life gets busy, clutter piles up, and our homes start to feel more like a To Do list than a sanctuary. If you’re craving a little more love for your space here are 11 simple ways to love your home more and make it a place that truly feels like you.
Do you struggle with feelings of not being good enough? Or that your thoughts, emotions, opinions and beliefs are somehow not worthy? Believing in yourself is a vital component of living intentionally. In this article I explore 7 gentle ways to overcome self-doubt so you can start living the life you want.
Do you feel stuck doing work that you don’t enjoy? Do you dread Mondays coming around but need your work to pay the bills? In this article I share some ideas on how to be more energised by your work and how to enjoy a job you don’t love without changing careers.
Minimalism can come across as restrictive and boring but it doesn’t have to be. It depends on your approach! In this article I’m asking does minimalism narrow the mind or broaden your horizons and how does this affect the choices you make?
Decluttering can be difficult. Many of us who’ve tried it would say it takes a certain amount of trial, error and effort. But, what do you do if it’s not your stuff or your home? In this article I’m sharing 9 ways to help someone declutter their home, gently and effectively.
Struggling with finances, want to save money or just be a more mindful and conscious consumer? In this article I’m sharing some wisdom passed down from previous generations that I think are still more than relevant today. Here are 9 money-saving habits I learned from my grandmother.
Do you regularly feel satisfied that you’ve done your best and give yourself credit and praise for a job well done? Or, do you always feel like you have to be doing something or constantly chasing the next thing? In this article I share some reasons why you need to celebrate your achievements to feel happier, more fulfilled and at peace.
If you’ve ever felt like you lurch from one day to the next or that you’re always busy but never quite caught up, this article is for you! These seven simple time management strategies are designed to help you feel more in control of your time and your energy, even in the busiest of seasons.