Journaling is a wonderful way of exploring your thoughts and feelings. In this article I’m sharing some helpful journaling tips for beginners and 30 beginner’s journal prompts to encourage a meaningful life.
Minimalism has many benefits but does minimalism make you happier? Is there a relationship between simplicity and happiness? In this article I’m sharing my own personal perspective on whether minimalism can make us happier and, in some cases, why it can’t.
Self-care doesn’t have to be difficult, expensive or time-consuming. For practical ways to look after your body and mind every day, check out this post for 6 self-care habits for your daily routine.
What is so great about minimalism? In this article, I’d like to share my personal perspective on the value of the minimalist lifestyle and the benefits of simplifying life.
Decluttering can be overwhelming or time-consuming but it doesn’t have to be that way. Try these tips and things to do before you start decluttering so you can have a clutter-free home with more ease and less stress.
Nothing clutters your mind like thoughts, dreams, plans and goals that don’t align with what matters to you. Chasing things that aren’t worth chasing or holding on to ideas, dreams and decisions that no longer resonate with us or our life. In this article we explore how to refresh your goals and why it matters for a simpler, clutter-free life.
However much we can plan the week ahead, sometimes life sends us off in the other direction. Stop your diary and your To Do list getting the better of you with these 10 mindful questions for your mid-week check in to nurture a healthy and positive body and mind even when your week gets busy.
If you’d like to simplify your life and declutter your home but the prospect of going it alone feels too overwhelming, you might like this list of 100 things to get rid of today to declutter your home and life. Simple ideas to clear your clutter, one idea at a time.
Clearing clutter is a great way to bring peace, calm and space to your home. In this article we’re looking at 10 reasons to declutter your home and discover some of the benefits of clutter-free living for yourself.
No matter which season of life you’re currently in, it’s helpful to be clear on what’s really important to you. This can help in so many ways to ensure we’re making best use of our precious and limited resources including our time, energy, love, freedom and more. I hope the following tips give you some ideas on how to define your priorities in life and why it matters.