Is your life feeling busy and cluttered? Here are 30 journal prompts to inspire simplicity in your life. Explore all the different ways that you can simplify different aspects of your life and discover exactly what simplifying life could mean for you.
Mental and Emotional Decluttering
Life can be full of ups and downs but it’s how we react to these that has the greatest impact. In this article I’m sharing 15 helpful habits for positive thinking.
This guest article from Evelyn Long describes the impact that clutter has on our body and brain. We explore more about the psychology behind decluttering and why clearing clutter make us feel good!
Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling sad or unsettled and in need of a fresh perspective on your day, try these tips for 20 ways to be happier. Mindset and self-care tips to help you find happiness through simple, intentional living.
Are you a Highly Sensitive Person feeling overwhelmed by busy life and the outside world? In this article I’m sharing some gentle tips on how minimalism can help Highly Sensitive People find more peace, calm and space at home and in life.
The minimalist lifestyle helps simplify our lives in many ways. In this article I explore some personal ideas around the benefits of minimalism if you’re suffering from poor health and how minimalism helps chronic illness sufferers and their loved ones and carers.
Decluttering a home can be difficult, especially if you have years’ worth of memories stored up. However, practicing mindfulness while going through each room is a great way to decrease stress and help you finish the chore faster. In this guest post from Mia Barnes from Body+Mind magazine we explore the connection between mindfulness and decluttering.
Check out this post on simple tips for healthy eating and meal prep. Easy, sustainable and realistic ideas on how to encourage yourself and your family to eat healthily every day.
Life can be busy. It pushes and pulls us in different directions and our body and mind have to react. This means we can easily become unfocused, distracted and out of alignment with where we want our days and life to head. Here are some tips on how to slow down and be more present in life.
Minimalism has many benefits but does minimalism make you happier? Is there a relationship between simplicity and happiness? In this article I’m sharing my own personal perspective on whether minimalism can make us happier and, in some cases, why it can’t.