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Our days and weeks can be busy. I find it’s helpful to plan and prepare as much as I can to make life as easy and stress-free as possible. Here are 7 things to do on Sunday for a productive week ahead. There’s also a free Sunday Planning Printable you can get to help you use your Sunday’s to organise and plan the coming week.

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Boundaries are statements of intent that you put in place to protect you from the conflicting demands of daily life. Ease the pressure and reduce the number of decisions you make every day. Learn how to set personal boundaries in life and why they matter for a simple, intentional life.

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Want to get ready for the week ahead and make it a great week, full of things that make life meaningful to you? Here are 30 journal prompts to start the week with intention and clarity. I hope they help simplify your life so you can look forward to the week ahead and get the most out of it!

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Life comes in seasons and some seasons are definitely busier than others. Whether it’s dealing with big life change or just a schedule that’s filling up gradually without you noticing it, it’s natural to feel stressed and tired when you’re trying to juggle it all. In this article I’m sharing tips on how to feel less overwhelmed when life gets busy.

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