Take the free 30 day gratitude challenge

Take the free 30 day gratitude challenge

Take my FREE 30 day gratitude challenge to help you fully appreciate what you do have, instead of chasing what you don’t have.


I think many of us (including myself sometimes) tend to take things for granted. We only realise how much we love or use something until we’re forced to be without.

This is why I think the mindset of gratitude is such an important one, but it’s so easily overlooked or forgotten. We fail to appreciate what we have already and to be grateful and thankful that we have it in our lives.

When we realise how lucky we already are for what we have in our lives, we’re much more likely to feel happy, content and satisfied with what we DO have, instead of constantly seeking more of what we DON’T.

Not only can this constant chasing make us feel unsettled and unclear but we can become complacent and oblivious to all the things that enrich our lives already.

Making gratitude a daily practice can be such a wonderful way of appreciating what you have, building on that instead of always chasing what’s on the other side.

“Gratitude turns what we have into enough.” (Unknown)

30 Day Gratitude Challenge

I know your time is precious and your days are probably full of things to do and places to be. So, this challenge has been created with you in mind!

  • The challenge is based on a series of question prompts which I encourage you to work through – one prompt for each day.
  • You can view, download and print off the workbook so you can complete the challenge in a timescale and way that works for you (and refer back to your answers for any action points or things you need to make a note of or remember).
  • Thinking and responding to each of the prompts can take as long as you like so you can get the most out of the challenge even if you don’t think you’ve got much spare time.

Don’t forget, my site is all about simplifying your life so this challenge is simple, easy, practical and effective!

The purpose of the challenge is to show you that being grateful doesn’t come at a cost. It doesn’t take lots of time or require lots of energy. It just needs you to shift your mindset and to keep in mind that gratitude is a way of thinking that comes with practice.


Don’t forget, the challenge is completely free so you’ve got nothing to lose.

To join the challenge fill in your details below so I know where to send you the information!

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