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Simplifying life is not just a project you can tick off your list and be done with. It’s an ongoing and intentional choice to create more ease and less stress when coping with the ups and downs of daily life. In this article on minimalism and ADHD, we look at how a minimalist lifestyle and approach to home and life can help with ADHD.

Read More about Minimalism and ADHD (Attention Deficit Hyperactivity Disorder)

Menopause and perimenopause is an inevitable part of a woman’s life, but it can create a whole host of problems that can affect day to day life. In this article I share some personal thoughts around minimalism and menopause and how the minimalist lifestyle helps during menopause to reduce symptoms and make life a little easier.

Read More about Minimalism and Menopause: Space to Care for Yourself