Words are powerful things. In this article we explore the importance of positive self-talk and why kind words matter, not just for loved ones, but for yourself too.
Self-Care
Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling sad or unsettled and in need of a fresh perspective on your day, try these tips for 20 ways to be happier. Mindset and self-care tips to help you find happiness through simple, intentional living.
Clutter isn’t just the physical stuff in our homes. It can also be emotional and psychological clutter as we busy our brains like we busy our life. Check out this post for 24 tips on decluttering your mind for more clarity and peace.
Life can feel tough sometimes. In this article I’m sharing 10 ways to find moments of joy in your every day. Little ways to bring happiness and comfort to your daily routine.
The minimalist lifestyle helps simplify our lives in many ways. In this article I explore some personal ideas around the benefits of minimalism if you’re suffering from poor health and how minimalism helps chronic illness sufferers and their loved ones and carers.
The minimalist lifestyle is about living clutter-free and with intention. There are so many ways that the minimalist lifestyle can benefit introverts and in this article I share my thoughts on minimalism for introverts who crave peace, quiet and self-reflection in a busy, overwhelming world.
Life can be complicated and it’s easy to get overloaded and overwhelmed. However, with some careful planning and a bit of thought, we can make it so much easier on ourselves. Check out this post on 15 ways to make life easier.
The days are getting longer and we’re over the worst of the cold, dark Winter. Look forward to a brighter, sunnier Spring to rejuvenate body and mind. Try these 30 self-care ideas for Spring to freshen up your regular self-care routine.
Boundaries are statements of intent that you put in place to protect you from the conflicting demands of daily life. Ease the pressure and reduce the number of decisions you make every day. Learn how to set personal boundaries in life and why they matter for a simple, intentional life.
A morning routine can set you up for the day, no matter what that day has in store for you! Here are 7 minimalist morning routine tips to help prepare your body and mind and start the day well.