Deep down we all know the value of self-care but putting ourselves first every now and then can still feel difficult. In this article I’m sharing some simple tips on how to make time for yourself without feeling guilty or selfish.
Self-Care
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We all have days when things don’t seem to go right or we’re not feeling very happy or positive. Here are some quick tips to help you feel a little better and 20 simple things to do when you’re having a bad day.