Try these 30 journal prompts for self-discovery. They’ll help motivate and encourage you to really think about your personal development, self-growth, self-care, motivation, time management and more. You’ll be able to learn more about yourself and what you want from life.
Decluttering can be tough for many of us. To help you declutter your home with less stress and more ease, here are 12 ways to get motivated to declutter your home when you don’t feel like it.
Exercise is good for our physical and mental health but do you struggle to exercise and lack motivation? Here are some easy tips (and a free printable) on how to exercise regularly even if you don’t want to.
Today I’d like to share with you the benefits of simplifying life. I hope it gives you courage and inspiration to choose less of the things which bring you down to make more space for the things that lift you up. A story of how less can be so much more.
Sometimes, life gets busy, clutter piles up, and our homes start to feel more like a To Do list than a sanctuary. If you’re craving a little more love for your space here are 11 simple ways to love your home more and make it a place that truly feels like you.
When life feels too much, it’s easy to spiral into stress or frustration. But this simple mindset from ancient Stoic wisdom might be just what you need to find your calm again. Next time you’re feeling overwhelmed, try this Stoic mindset for overwhelm to feel more at ease and present.
What if the secret to a simpler, more intentional life isn’t just about decluttering your home—but also your mindset? In this post, we explore the relationship between Stoicism and simple living. How Stoic wisdom can help you slow down, focus on what really matters, and let go of the rest.
Do you struggle with feelings of not being good enough? Or that your thoughts, emotions, opinions and beliefs are somehow not worthy? Believing in yourself is a vital component of living intentionally. In this article I explore 7 gentle ways to overcome self-doubt so you can start living the life you want.
Do you feel stuck doing work that you don’t enjoy? Do you dread Mondays coming around but need your work to pay the bills? In this article I share some ideas on how to be more energised by your work and how to enjoy a job you don’t love without changing careers.
Minimalism can come across as restrictive and boring but it doesn’t have to be. It depends on your approach! In this article I’m asking does minimalism narrow the mind or broaden your horizons and how does this affect the choices you make?