Busy is a badge of honour these days and it seems our default response when someone asks how we are. In this article I’m exploring 10 ways to reframe our thoughts and connect with what truly matters.
Intentional Living Choices
Do you struggle with buying things that you later regret? In this article I’m sharing some tips to help you overcome buyer’s remorse and learn for the future for more mindful, intentional shopping.
Do you struggle to make decisions or put things off for another time? In this article I’m exploring 10 things to do when procrastination kicks in.
Do your days have their own agenda? Feeling squeezed out by your busy life? Here are 10 mindful habits to reduce daily stress and bring you back home.
Are you an overthinker, or feel overwhelmed or stressed out by life? Maybe you just want more calm and peace of mind in your every day? If so, try these 30 mindfulness journal prompts to ease a troubled mind.
Feeling lost in life? Try these tips for crafting a personal mission statement to help you find a sense of purpose and direction.
Want a home that’s welcoming, relaxing but simple to run? Today I’m exploring intentional homemaking and 7 tips to help you get started.
Feeling tired and frustrated managing work and home? For a simpler, more intentional life, try these 8 ways to create a better work-life balance for a more productive but healthier and easier life.
September is a busy month of change. We transition from one season to another and head back into routine after the slower summer months. Here are 10 things to do in September to simplify your life.
In today’s busy world, we often find ourselves rushing through meals, grabbing whatever’s convenient, and eating on the go. In this article I’m talking about mindful eating and how intentional eating is better for our health and well-being.