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Are you curious about the difference between simple living vs minimalism? The terms are often used interchangeably but there’s some subtle differences between the two in approach. In this article I look at the difference between simple living and minimalism so you can explore which is right for you.

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Perfectionism is something I’ve struggled with for years. Although it brings many benefits, a perfectionist mindset can stop us trying new things and celebrating our successes. If you find yourself continually striving to achieve 100%, here are 9 ways perfectionism may be holding you back in life.

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Do you sometimes feel pressured into doing things or worried what people will think if you say no? I’m a people-pleaser so that’s something I’m very familiar with! In this article I’m sharing 10 kind ways to say no without causing upset. Protect your time and boundaries, look after yourself and stop over-committing.

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What is intentional living and why does it matter? If you’re feeling unsettled, frustrated, like something is missing or life isn’t turning out quite how you expected, then this article is for you. This is a beginner’s guide to creating a meaningful life with more of what matters and less of what doesn’t.

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Minimalism is a lifestyle that enables you to focus on what matters. In this article I’m sharing my thoughts on what is minimalism and a few things it’s not. I hope this beginner’s guide to the minimalist lifestyle encourages you to approach minimalism with an open mind and explore it for yourself if you’d like to!

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