How do you talk to yourself

How do you talk to yourself

The words we use are important. We think carefully about how we speak to our loved ones, but we seldom think about how we talk to ourselves. This post is a reminder that kind words matter, especially the words that we speak over ourselves. How do you talk to yourself and why does it matter for your own self-care and self-love.

30 best time management quotes to inspire intentional living

We all have the same number of hours in a day. Let’s start using our time wisely, manage our calendars, simplify our schedules and find more time for the things we want to do, not just what we have to do. Here are 30 best time management quotes to inspire intentional living so we can stop complaining about lack of time and instead be inspired and learn to make the most of it.

How to declutter your mind

How to declutter your mind

Clutter isn’t just the physical stuff in our homes. It can also be emotional and psychological as we busy our brains like we busy our life. Check out this post for 20 tips on how to declutter your mind for less stress and more peace.

Simple living tips: Less stress and more freedom

Simple Living Tips

Simplifying our busy lifestyles to make things easier and less stressful can give us more time to lead full and enriching lives. However, achieving that simpler life isn’t always easy as our lives become increasingly complex. To make it easier for you, check out these 10 simple living tips for less stress and more freedom.

30 motivational quotes to inspire you

30 motivational quotes to inspire you

Check out this post with my favourite 30 motivational quotes to inspire you into action. With journal prompts and questions to help you apply each quote to your own life and encourage you to live with intention not indecision.

Why we need balance in life

Why we need balance in life

Check out this post to understand why we need balance in life, what happens when your life gets out of balance and 7 ways you can find balance in your every day.

10 most popular simple living blog posts from 2019

As 2019 closes and the new year begins, I’ve put together my top 10 most popular simple living blog posts from 2019 on Balance Through Simplicity. These are posts that have received the most traffic, the most shares and the most likes. I hope they help to inspire and encourage you to explore a simpler, more intentional lifestyle over the coming months and experience the benefits for you and your family.

30-day personal growth challenge

30-day personal growth challenge

Take my FREE 30-day challenge to help you identify your goals, plan your priorities, set direction and live a life of purpose.

Why you should slow down sometimes

Why You Should Slow Down Sometimes

Much of life requires us to take action but there are times when it’s better to press pause and just stop to think. A simpler life gives us space to do this and in this post I share why you should slow down sometimes.

How perfectionism can hold us back

How Perfectonism Can Hold Us Back

Perfectionism is something I’ve struggled with for years. Although it brings many benefits, a perfectionist mindset can hold us back and stop us trying and achieving new things. If you find yourself continually striving to achieve 100%, check out this post on how perfectionism can hold us back and how to change your all-or-nothing thoughts.