Life can get busy and we sometimes struggle to keep pace. If this has happened to you and you want to slow down, here are 10 simple tips on how to find calm when life gets busy.
Do you spend Sunday dreading the coming week? If the thought of heading into Monday spoils your Sunday then it’s time to re-think. Here are 7 ways to beat the Sunday Scaries, enjoy your Sunday and look forward to the week.
Boundaries are statements of intent that you put in place to protect you from the conflicting demands of daily life. Many of us are pushed and pulled in so many directions that our days are a whirlwind of too many things to do and too many decisions to make. Take the pressure off yourself, check out this post on some simple steps to help you focus on what’s important to you and learn why setting boundaries is the ultimate self-care.
No matter which season of life you’re currently in, it’s helpful to be clear on what’s really important to you. This can help in so many ways to ensure we’re making best use of our precious and limited resources including our time, energy, love, freedom and more. I hope the following tips give you some ideas on how to define your priorities in life and why it matters.
Self-care doesn’t have to be expensive or time-consuming. Try these 50 simple self-care ideas that take 10 minutes or less to help you feel better in body and mind when time is tight.
How busy you are is largely down to you. In this article I’m sharing some helpful tips on how to be less busy. Plan ahead, prioritise what’s important and learn how to clear the clutter from your schedule. Find the value in slowing down and let simplicity help you create time to re-connect with yourself and what matters to you.
There are many ways we can begin to live intentionally, crafting a life that’s more on our terms instead of what modern, busy life has in mind for us. If you’d like to create more time for what matters to you, slow down whilst still getting done what you need, here are 7 ways to be intentional with your time.
Words are powerful. Here are 30 intentional living quotes to inspire your best life. I hope they help motivate, guide and encourage you to stop living on auto-pilot and start living intentionally and on purpose.
Busy life encourages us to do more, achieve more, be more… and expect more. In this article I’m encouraging us to measure life differently with some simple tips on how to enjoy the little things in life. It’s a gentle reminder to slow down, live intentionally and appreciate all that we have.
Simplifying life can help us create more ease, time and freedom with less stress. Here are 15 simple living tips to help you begin simplifying your life today.