5 ways to take control of your day

5 Ways To Take Control Of Your Day

Check out this post for 5 ways to take control of your day so that you’ve got time on your side instead of playing catch up from the moment you wake, to the moment you go to bed. Simple changes to your daily routine for maximum impact.

My journey from decluttering to intentional living

My Journey From Decluttering To Intentional Living

Decluttering is one of the best ways of making your home easier to manage. Yet, you can experience even more benefits of a clutter-free life if you also get intentional about the rest of your life. Check out this post to find out about my own journey from declutttering to intentional living, why it can help you too and how to get started.

20 ways to bond with your partner

20 ways to bond with your partner

When we start out in a relationship we’re usually pretty good at making time for each other, spending quality time together and generally enjoying each other’s company. Fast forward to a while later and when life gets in the way, we’re often too busy to make time for ourselves, let alone our significant other! But, finding ways to reconnect with your partner needn’t be costly or time-consuming. Check out this post on 20 ways to bond with your partner when busy life gets in the way.

20 ways to be happier

20 Ways To Be Happier

Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling down, unsettled, in need of some ideas to perk you up or just want to have a fresh perspective on your day, check out this post on 20 ways to be happier!

Why setting boundaries is the ultimate self-care

Why setting boundaries is the ultimate self-care

Boundaries are statements of intent that you put in place to protect you from the conflicting demands of daily life. Many of us are pushed and pulled in so many directions that our days are a whirlwind of too many things to do and too many decisions to make. Take the pressure off yourself, check out this post on some simple steps to help you focus on what’s important to you and learn why setting boundaries is the ultimate self-care.

How to make time for yourself

How to make time for yourself

Deep down we all know that it’s important to make time to look after ourselves, not least so we can carry on looking after everyone else who needs us. Yet, we often don’t make the time because we’re too busy, or we’ve always got the kids with us, or a demanding job takes up our time. There’s always reasons (excuses) to prevent us from putting ourselves first. If you’re struggling to find the time, or know that you need some help in finding ways to prioritise yourself, then check out my post on how to make time for yourself. I’ll walk you through 7 intentional steps to self-care to help you make time for yourself.

How to set goals that really count

How To Set Goals That Really Count

Goals are useful if you’re looking to make changes in your life and not only want to take action, but to make sure that you follow them through and be accountable to yourself for achieving them. There are so many goals that you could work towards that sometimes it’s difficult to know where to start. To help create achievable, realistic goals that focus on some of the most important aspects of your life, check out this post on how to set goals that really count.

4 focus areas to make real changes in your life

focus areas to make real changes in your life

Making changes, especially big ones, can be scary and confusing. It’s sometimes difficult to know what to change, let alone how to do it. Unless you dive right in, it’s more than likely that you’ll never start, or you’ll start and then won’t keep them up. Let me make it easier by suggesting a few key areas of your life that you can work on first. They’ll really make a big difference in a short time so you’re motivated to keep them up. Check out this post on 4 focus areas if you want to make real changes in your life.

What is intentional living?

What Is Intentional Living

Intentional living is about identifying what values are important to you in life and finding ways to prioritise them. This post outlines your questions about what is intentional living and raises some points to think about when it comes to exploring practical ways to be intentional in your own life.