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The minimalist lifestyle is about living clutter-free and with intention. There are so many ways that the minimalist lifestyle can benefit introverts and in this article I share my thoughts on minimalism for introverts who crave peace, quiet and self-reflection in a busy, overwhelming world.

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Boundaries are statements of intent that you put in place to protect you from the conflicting demands of daily life. Ease the pressure and reduce the number of decisions you make every day. Learn how to set personal boundaries in life and why they matter for a simple, intentional life.

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All of us feel tired, overwhelmed, stressed or just out-of-sorts some days. It’s completely natural to feel like this every now and then but it’s a sign that we need to look after ourselves for a little. If you’re having one of ‘those’ moments and need some easy ideas to get yourself back on track, here are 22 simple ways to feel better about life.

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Life comes in seasons and some seasons are definitely busier than others. Whether it’s dealing with big life change or just a schedule that’s filling up gradually without you noticing it, it’s natural to feel stressed and tired when you’re trying to juggle it all. In this article I’m sharing tips on how to feel less overwhelmed when life gets busy.

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It’s good to be aware of the impact we have on others but sometimes that gets in the way of us pursuing a meaningful, simple and intentional life. If you worry too much about how others react to your choices and decisions, here are some tips on how to stop caring about what other people think of you.

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