Spring is a wonderful time to explore our thoughts, hopes and dreams. In this article I’m sharing 45 spring journal prompts to inspire a season of reflection and growth. I hope they help you embrace a simple but more intentional life.
Mindset
In this collection of articles you’ll find tips and inspiration to cultivate a positive mindset. Your mindset shapes your decisions, actions and path in life. Turn negative thoughts and patterns of behaviour into positive habits and a healthy mindset to help you make the most of life and what you get out of it.
Life can be full of ups and downs but it’s how we react to these that has the greatest impact. In this article I’m sharing 15 helpful habits for positive thinking.
Words are powerful things. In this article we explore the importance of positive self-talk and why kind words matter, not just for loved ones, but for yourself too.
What perspective do you take on decluttering? Is it about letting go of clutter or getting rid of stuff? Here are some thoughts around decluttering and why your approach is so important.
Many of us love to have a clean and tidy home but struggle how to make this happen. It can be even more difficult if you have the extra challenges of ADHD. In this article you’ll find some ADHD cleaning tips and gentle, practical ways to help you towards keeping a clean and tidy home with ADHD.
Clearing clutter can be a struggle for many of us. In this article we explore some of the particular challenges of decluttering with ADHD and offer some helpful tips on how to clear your clutter – ADHD style!
This guest article from Evelyn Long describes the impact that clutter has on our body and brain. We explore more about the psychology behind decluttering and why clearing clutter make us feel good!
Everyone likes to feel happy but it’s easier said than done. We all have ups and downs and some days are better than others. If you’re feeling sad or unsettled and in need of a fresh perspective on your day, try these tips for 20 ways to be happier. Mindset and self-care tips to help you find happiness through simple, intentional living.
Decluttering is about getting rid of stuff but it’s also about understanding the emotions behind why we hold onto that stuff in the first place. In this article I’m sharing some thoughts on the relationship between decluttering and self-acceptance.
Clutter isn’t just the physical stuff in our homes. It can also be emotional and psychological clutter as we busy our brains like we busy our life. Check out this post for 24 tips on how to declutter your mind for more clarity and peace.