HOW TO USE THESE JOURNAL PROMPTS
There are 30 journal prompts in this list so you could take one each day for a month and see how you get on.
Set aside a few minutes each day when your mind is calm and clear, without distractions, to really think about your responses.
I’ve crafted the prompts so you should be able to come up with some really practical, constructive and actionable responses.
There’s a mixture of prompts on different topics, including self care, personal development, time management and productivity so that you can go on a journey of self discovery to simplify your life in the areas that need it most! I really hope you enjoy them!