For many of us, we put ourselves to the bottom of the priority pile. We spend our days looking after and prioritising everyone else.
Whether it’s looking after our kids, long hours at work, caring for relatives, supporting friends, catching up on housework, errands to run or places to be – that’s a lot of demands on your time and energy.
The resources here will help you find simple practical self care tips to look after yourself physically and emotionally including self-care, personal growth, mindset and simple living.
Keep reading for some of my favourite resources to help you look after yourself and simplify your life generally, plus a selection of posts for extra tips and inspiration!
Here are a selection of my most popular posts about simplifying your life and prioritising what’s important.
Here are a few resources which could help you in more detail…